Little Successes
This weekend was a win. I drove all the way to Kingston (about 4 hours) by myself to visit my friends from school. After several rest stops I made it. I had a great time seeing them. I only stayed one night because I didn't want to be completely worn out for the drive home.
The drive home I only had to stop once! I was so proud of myself. I had to have a huge nap today but I made it through the rest of the weekend without napping. Score. This has given me a bit more confidence for my upcoming trip to England; I got through 2 busy days, six weeks of busy days can't be that much harder right? Right??
Tomorrow is my appointment at the Fibromyalgia clinic and I'm looking forward to being closer to a reason for the excessive exhaustion and maybe even treatment plan options in addition to what I have so far. I also have a psychologist appointment tomorrow which I hope to work on the anxiety I am having that is making me feel ill concerning my upcoming trip. I get so worried I won't be able to make it through the trip that I actually throw up. It's brutal. So hopefully she can help me out a little.
Thanks so much for reading and spreading mental health awareness
Love
Jess
The drive home I only had to stop once! I was so proud of myself. I had to have a huge nap today but I made it through the rest of the weekend without napping. Score. This has given me a bit more confidence for my upcoming trip to England; I got through 2 busy days, six weeks of busy days can't be that much harder right? Right??
Tomorrow is my appointment at the Fibromyalgia clinic and I'm looking forward to being closer to a reason for the excessive exhaustion and maybe even treatment plan options in addition to what I have so far. I also have a psychologist appointment tomorrow which I hope to work on the anxiety I am having that is making me feel ill concerning my upcoming trip. I get so worried I won't be able to make it through the trip that I actually throw up. It's brutal. So hopefully she can help me out a little.
Thanks so much for reading and spreading mental health awareness
Love
Jess
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